Presence in a Moment in Time

Hi everyone.

You will probably see this email on Tuesday, our election day. This year has been a wild wild ride, full of constant change, and I continue to pray for the best possible outcomes for people and the planet!

Lately in classes we have been talking about the uncertainty of this time, and the great stress and nervousness we all feel.  We are using the practice, our connection, and some laughter and tears to help us adapt with greater ease and peace of mind.  It has not been easy, and my heart goes out to everyone.  Please know you are not alone, and I am grateful for your presence and honesty!

I am emailing to let you know there will be no class this coming Saturday Nov. 7. I will be out of town for a long weekend and will resume classes on Sunday at 4:30 pm.

Please join me!

October has been a very rich month with lots of practice and guidance from Francisco.

I hope you are all feeling good results.

thank you all!
Michelle