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Planning and Foresight: Building a Better Future

Hello everyone. It is hard to believe that we are entering the SIXTH WEEK of our business closures and stay at home orders here in CO. My heart goes out to all humanity and to the planet, and I am so grateful to be able to offer my work during this time.

Hello everyone.

It is hard to believe that we are entering the SIXTH WEEK of our business closures and stay at home orders here in CO.  My heart goes out to all humanity and to the planet, and I am so grateful to be able to offer my work during this time.

The online classes are going very well, and I am working hard to make them even better!  I intend to create a platform where you can practice with 2 to 3 recordings each week at your convenience, as well as attend the Zoom classes live with me.

I have appreciated your requests and feedback about the class recordings, and have been addressing the issues around consent and privacy.  I have decided to copy some aspects of what Francisco has been doing with us in the International Teachers Group!  The experience has been invaluable and a lifeline to me during these times.

THE PLAN:

I will record myself practicing 2 to 3 sequences per week where I will be describing everything and showing the necessary variations.  This gives me an opportunity to share some of my own experiences with the method.  These videos will be very honest, so please understand they are made to be listened, not necessarily watched or copied from a physical perspective.  I recommend attending at least 1 to 2 Zoom classes per week in addition to the recordings, and I don’t believe the recordings are best for people who have no experience with this practice.

Here is one to get started with!  This is the same class I taught on Saturday morning, 4/18/20.  Many of you gave me great feedback after the class.

04/19/20 – Class 54 Extension & Spine

BUILDING A BETTER FUTURE:

I am working more diligently than ever before, practicing and studying several hours daily, and now navigating unemployment and aid available to the self employed.  Good times! So for the next few weeks, I am asking those who usually attend the noon classes to join at 10:30am instead so I can accomplish some other tasks.

I will use that noon hour to record classes for you, and then by the end of this week, you will have a few more classes available to practice with at home. These will be sequences I have taught during the week, so hopefully your home practice can give even better results!  I will send another email later in the week to give you access to the recordings, and there will be an update to my pricing structure in May.

SCHEDULE AND NEW ZOOM LINK:

Kaiut Yoga Zoom Class Schedule through May 1
TUE and THU 4:30pm
WED and FRI 10:30am ONLY
SAT 9:30 am

NEW link for Accessing Zoom Classes
I have edited the Zoom link to include an embedded password, so you must use this new link to access classes.

https://zoom.us/j/3039085038?pwd=SWVoeVAwc2xSYklwakNpT2NoSXliQT09

Learn more about online classes.

PAYMENTS AND OTHER DETAILS:

Payments
Venmo is now activated, and I am accepting check payments through the mail.  I know I still need to catch up with some of you!

Social Media
Stay connected by following me on Facebook and Instagram, and please post comments if you feel moved to do so.

I will reevaluate everything again in May, and I know we all hope to see things opening up again gradually.  I sincerely look forward to the time when we can all gather in person again!  I do plan to keep building the online classes indefinitely.

Gratitude and love to you all!

Michelle

Some of us were discussing the flat-back forwarding bending issue, so I decided to share the Hyper Extenders Anonymous Manifesto with you again, for a laugh!  This was during the teacher training with Francisco in January.

HyperExtenders Anonymous Manifesto

Venues

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