ALL THE GOOD STUFF YOU NEED TO KNOW…
Greetings everyone. I hope that all of you are safe and healthy as we enter the middle of January. The last several weeks have been tumultuous here in Colorado, with destructive winds, terrible urban fires, and finally some much needed snow and moisture for the earth. My heart goes out to all those affected and displaced by the fires, and I hope the yoga practice provides you some constancy, comfort, calm and grounding. I am so very grateful for each and every one of you!