Dear Friends, I am happy to announce some new Saturday classes in March, starting this weekend. And, I am working on technology to begin recording classes for audio and video!
At the Boulder Mennonite Church, Downstairs Fellowship Hall
3910 Table Mesa Dr, Boulder, CO 80305
https://goo.gl/maps/1Bv6ZwHScTp
Tuesday
4-5 pm Kaiut Yoga/Therapeutic
5:30-6:30 pm Kaiut Yoga/Therapeutic
Wednesday
10:30-11:30 am Kaiut Yoga/Therapeutic
12-1 pm Kaiut Yoga/Therapeutic
Thursday
4-5 pm Kaiut Yoga/Therapeutic
5:30-6:30 pm Kaiut Yoga/Therapeutic
Friday
10:30-11:30 am Kaiut Yoga/Therapeutic
12-1 pm Kaiut Yoga/Therapeutic
At Movement Climbing + Fitness, Ongoing
Friday 4-5:15pm Therapeutics
New Saturday Classes Added At The Church
March 16, 23, and 30
9-10 am Kaiut Yoga/Therapeutic
10:30am-12 pm BioDynamic Yoga Meeting and Practice
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March Workshop In Denver at Movement RiNo
3201 Walnut St, Denver, CO 80205
Wednesday, March 27, 7-8:30 pm
Kaiut Yoga Therapeutics for Hands, Arms, & Shoulders
$5 members/$15 nonmembers
Rebuild strength, mobility, and stamina in the shoulder girdle through neurological remapping. Using a variety of equipment and movement, begin healing chronic shoulder pain and tightness, tendonitis, weakness, and lack of circulation.
Use your physical skill and love of movement for awakening dormant parts of the nervous system, and rest the driving part of your mind.
Receive accurate feedback from your body to your mind, instead of constantly demanding your muscles to do with your willpower; experience profound emotional peace and effortless meditation.
Restore full range of motion in the entire shoulder girdle without stress, strain, or aggression; allow the practice to slowly remove anything from your system that doesn’t belong.
Practice to allow sensation in rather than directing action outward.
To register, contact (720)667-3059 – space limited to 35 students
