Happy Thanksgiving Everyone!
I hope you all can enjoy these next few days with a peaceful mind, settled heart, and contented belly!
I am grateful for this practice and for all of you who participate and harvest the good results!
Many years ago during one of our Teacher Training events, Francisco recommended that we read more, study more, dive endlessly into our curiosity rabbit holes! But, he said, don’t only read books about yoga!
So, for your holiday curiosity, I want to recommend another interesting read: Essentialism.
This is along the same themes as Stolen Focus and Atomic Habits, and correlates beautifully with the Kaiut Yoga philosophy. We all can benefit from less clutter in our lives, both physically and mentally. All 3 of these books help in the trajectory towards reshaping the way you live and think and act, and therefore how the physical body will be expressed.
AND BEYOND, into December
I will be teaching my regular schedule this weekend, 11/30-12/2.
I will be traveling for a family visit from Dec. 3-10. During the week I am away, I will teach a few selected online classes:
Wed 12/4 10:30am MST
Sat 12/7 9am MST (9 am class only, no 10:30)
Mon 12/9 10:30am MST
(no Tuesday or Sunday classes that week)
Regular schedule resumes on Wed 12/11.
I will send another email in mid-December with updates about the holidays.
Thank you all!
with respect and gratitude,
Michelle
As always, please preregister for classes through Punchpass to make sure you receive the correct Zoom links. Here’s the updated schedule and link to register for online classes through Punchpass.
Venues
At Home on Planet Earth
Kaiut Yoga Boulder – 4800 Baseline Rd. D-206, Boulder, CO 80303