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Class Schedule through May 8, BioDynamic Yoga meetings April 20 and May 4, Kaiut Yoga Teacher Training with Francisco in Telluride!

Dear Friends, thank you so much for your support and kindness these last few months since I began teaching again at the Somatic Classroom. We have been through so many changes together over these many years, and I miss you all and wish you peace wherever you are!

Dear Friends, thank you so much for your support and kindness these last few months since I began teaching again at the Somatic Classroom. We have been through so many changes together over these many years, and I miss you all and wish you peace wherever you are! It has not been easy to have your practice routines disrupted, so I am grateful for the chance to work with you again and for your trust in this evolving work, and in me.

The Saturday practice sessions I held in March for the BioDynamic Yoga tribe went well (beyond my expectation!) and I am scheduling 2 more before I head to Telluride – April 20 and May 4. These are open to everyone, and have been very educational and deeply moving for me personally!  This is foremost an opportunity for me to gather my oldest and dearest students and to hear your questions and concerns. I have also heard your love and appreciation too – why is that even harder to hear? So I am asking for the opportunity to show you why I love this work so much and to tell you a little more about my story. As you probably know, I am a very private person and that story will never end up on Facebook! My work with you has taught me everything I know about how to read a room and teach to the field, and how to connect and receive from that field – you have made me who I am and I understand even more now how we create each other. Remarkable!

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MICHELLE’S CLASS SCHEDULE THROUGH MAY 8

At the Boulder Mennonite Church, Downstairs Fellowship Hall
3910 Table Mesa Dr, Boulder, CO 80305

https://goo.gl/maps/1Bv6ZwHScTp

Tuesday
4-5 pm Kaiut Yoga/Therapeutic
5:30-6:30 pm Kaiut Yoga/Therapeutic

Wednesday
10:30-11:30 am Kaiut Yoga/Therapeutic
12-1 pm Kaiut Yoga/Therapeutic

Thursday
4-5 pm Kaiut Yoga/Therapeutic
5:30-6:30 pm Kaiut Yoga/Therapeutic

Friday
10:30-11:30 am Kaiut Yoga/Therapeutic
12-1 pm Kaiut Yoga/Therapeutic

Saturdays April 20, 27 and May 4
9-10 am Kaiut Yoga/Therapeutic
10:30-11:45 am April 20 and May 4 ONLY
Kaiut Practice with invitation for Q/A session and dialogue:
for BioDynamic Yoga students, open to all

At Movement Climbing + Fitness, Ongoing
Friday 4-5:15pm Therapeutics

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I will be attending Kaiut Yoga Teacher Training with Francisco in Telluride from May 9-22. This is a huge honor and a privilege, and I am so excited to be studying again. The community is wonderful: genuine and supportive! I so appreciate being able to share my love of the yoga and science with other dedicated practitioners and teachers. It has a deeply settling effect on my nervous system and my emotions, and as you all know – after this past year I really need that! I will have a modified class schedule at the Somatic Classroom with Kerry Lewis guest teaching for me – more details as soon as everything is confirmed!

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And speaking of studying, I will be putting a reading/resource link on the website. Many of you have expressed interest in seeing this. Check out the photo below for the stack of books next to my bed as a small sample! We really do upgrade the hardware (physical body) and the software (nervous system and brain) at the same time!